Advice of the month: 5 tips to stay focussed and fit when studying from home. • Take a short or long walk for some fresh air every day • Do not forget to take breaks for some stretching • Try to stay away from screens before you go to bed • Plan your day/week ahead • Prepare nice, healthy meals Stay active & healthy!
Future Student Updates (COVID-19)

5 Tips to stay fit and focused when studying from home

Posted on: January 11, 2021

Advice of the month: 5 tips to stay focussed and fit when studying from home.

 

• Take a short or long walk for some fresh air every day

• Do not forget to take breaks for some stretching

• Try to stay away from screens before you go to bed

• Plan your day/week ahead

• Prepare nice, healthy meals

 

Stay active & healthy!